Spring onions are small in size and have long straight leaves. The green stems are hollow, and slender with a pungent, bitter, and more herbaceous taste.
Spring onion bulbs are often consumed fresh and are crisp, sweet, and tender. Most commonly prepared fresh, they can be sliced and mixed into salads, sandwiches, or used as a garnish.
nutritional info: per 15g (source - nutritionix.com)
Calories: 4.8 kcal | Total Fat: 0g | Total Carbs: 1.1g | Fiber: 0.4g | Sugars: 0.3g | Protein:0.3g | Potassium: 41mg | Sodium: 2.4mg | Vitamin A: 3% | Vitamin C: 4.7% | Calcium: 0.8% | Iron: 1.2%
*Always wash your fruits and vegetables under running water just before eating, cutting, or cooking.